{"id":145272,"date":"2020-11-18T17:46:03","date_gmt":"2020-11-18T15:46:03","guid":{"rendered":"https:\/\/ouryogashop.com\/?post_type=product&#038;p=145272"},"modified":"2023-05-22T13:06:13","modified_gmt":"2023-05-22T11:06:13","slug":"prana-pranayama-swami-nirajanananda-sarawati","status":"publish","type":"product","link":"https:\/\/ouryogashop.com\/sv\/product\/prana-pranayama-swami-nirajanananda-sarawati\/","title":{"rendered":"Prana &amp; Pranayama &#8211; Swami Nirajanananda Sarawati"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/1&#8243;][uncode_block id=&#8221;140363&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<h2>Prana &amp; Pranayama &#8211; Swami Nirajanananda Sarawati<\/h2>\n<p>Prana och Pranayama \u00e4r en omfattande text om den klassiska filosofin om prana, livskraft och pranayama, utvidgningen och kontrollen av livskraften. Det ger en fullst\u00e4ndig beskrivning av vetenskapen om pranayama som presenteras i de klassiska texterna och som undervisas i Satyananda Yoga -traditionen av Bihar School of Yoga.<br \/>\nDen f\u00f6rsta delen av boken utforskar teorin om prana och dess relaterade yogiska begrepp: koshas, chakran, nadis och mantra. F\u00f6r det andra utvidgas det till andningsfysiologi och aktuell forskning som forskningen genomf\u00f6rt p\u00e5 pranayama. I det praktiska avsnittet ges specifika riktlinjer f\u00f6r att tr\u00e4na pranayama med detaljerade instruktioner och illustrationer. Genom hela texten \u00f6kar skriftens k\u00e4llor l\u00e4sarens f\u00f6rst\u00e5else ytterligare, vilket visar den ursprungliga k\u00e4rnan och avsikten med dessa klassiska l\u00e4ror.<\/p>\n<p>Format &#8211; Pocket<\/p>\n<p>Spr\u00e5k &#8211; Engelska<\/p>\n<p>Antal sidor &#8211; 362<\/p>\n<p>Utgiven &#8211; Troligtvis 2016<\/p>\n<p>Storlek &#8211;<\/p>\n<p>Vikt &#8211; x gr<\/p>\n","protected":false},"featured_media":145274,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[3074,3073],"product_tag":[3077,3157,3348],"class_list":{"0":"post-145272","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-yoga-bocker","7":"product_cat-yogalitteratur","8":"product_tag-book-sv","9":"product_tag-yoga-sv","10":"product_tag-swami-nirajanananda-sarawati-sv","11":"product_shipping_class-flera-produkter-sv","13":"first","14":"instock","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Prana &amp; Pranayama - Swami Nirajanananda Sarawati - OurYogaShop<\/title>\n<meta name=\"description\" content=\"Prana &amp; Pranayama - Swami Nirajanananda Sarawati. 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